Your Personal Self Defense Coach. Online or In-Person
The art and science of coaching and helping people do things they never thought they could do is my specialty. I’ve spent my life teaching normal people how to get strong, fight, use firearms, and get closer to feeling confident and self-reliant. The path to proficiency is a process and I am an expert in guiding you, no matter where you’re starting.
Firearms Coaching and Seminars
Self-defense focused pistol, rifle, and shotgun coaching. I will get you comfortable with operating your home defense and concealed carry firearms, while teaching you how to continue improving your skills on your own.
Online Coaching – Firearms or Strength Training
Dry fire based firearms coaching designed to improve weapon handling skill and shooting performance.
Online strength and nutrition coaching. Barbell based with custom weekly programming and video review after every workout.
Self Defense Coaching and Seminars
Full spectrum self defense from learning how to stay safe when dealing with unknown individuals, to dealing with an attack, and integrating concealed carry firearms, knives, pepper spray, or other weapons.
Read. Watch. Learn.
-
Shooting Training Log – 8/29/2021
Runenation Cold Start: 26.78 – standard is 12 seconds. Issues as I see them: head position – moving to the side slow on high prob target 2 misses From holster to 1” target at 3 yrds 2.20 1.75 1.68 1.99 2.13 2.94 1″ target to 4″ target transition from extension 1.13 1.06 4″ target to
-
Immediate Action Combatives with Cecil Burch- 1/2021
If you were at the course last weekend and would like to check out the pictures, click here for the password-protected site: https://nickdelgadillo.myportfolio.com/iac-12021. You can download them and use them however you’d like. Check out Cecil’s seminar schedule at https://www.iacombatives.com/
-
Learn to Fight – The Clinch for Beginners
One of the best things you can do if you’re just starting out training or if you’re looking for a way to integrate your martial arts with self defense is to learn or improve your clinch. There are some distinct advantages to learning the clinch first, before sparring with strikes or when first learning grappling.
-
Shooting Training Log – Runenation Session 3
Quick dry fire session involving presentation from the holster, 1R1 reload drill, and a target transition drill. I’ve spent a lot of time on reloads, and these reps felt pretty smooth.
-
How to Do Conditioning: It Depends
Strength programs that are set up for individuals who are much further along the strength performance curve are inappropriate for individuals who are starting out. A properly designed program that any advanced lifter is doing will be different from the properly designed program that any other advanced lifter will be doing. Conversely, nearly every novice
-
Shooting Training Log – Runenation Session 2
I’ve been working with Ian Strimbeck for online pistol coaching off and on for a while now. He’s an excellent coach and remote coaching for shooting works surprisingly well. You can check out Ian, his remote coaching, and in-person classes around the country at http://www.runenationllc.com. This is my first range session for this cycle. Simple
Lift. Fight. Win. 