Author: Nick D
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A Better Way to Think About Brazilian Jiu Jitsu Belts
At our little club in Iowa Park, TX, we’ve been talking a lot about standards and think it’s important for everyone to have a good idea about where they stand as far as skill goes and what you should be working on at each belt level. BJJ is hard and it can feel like you’re…
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Shooting Training Log – 8/29/2021
Runenation Cold Start: 26.78 – standard is 12 seconds. Issues as I see them: head position – moving to the side slow on high prob target 2 misses From holster to 1” target at 3 yrds 2.20 1.75 1.68 1.99 2.13 2.94 1″ target to 4″ target transition from extension 1.13 1.06 4″ target to…
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Immediate Action Combatives with Cecil Burch- 1/2021
If you were at the course last weekend and would like to check out the pictures, click here for the password-protected site: https://nickdelgadillo.myportfolio.com/iac-12021. You can download them and use them however you’d like. Check out Cecil’s seminar schedule at https://www.iacombatives.com/
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Learn to Fight – The Clinch for Beginners
One of the best things you can do if you’re just starting out training or if you’re looking for a way to integrate your martial arts with self defense is to learn or improve your clinch. There are some distinct advantages to learning the clinch first, before sparring with strikes or when first learning grappling.
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Shooting Training Log – Runenation Session 3
Quick dry fire session involving presentation from the holster, 1R1 reload drill, and a target transition drill. I’ve spent a lot of time on reloads, and these reps felt pretty smooth.
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How to Do Conditioning: It Depends
Strength programs that are set up for individuals who are much further along the strength performance curve are inappropriate for individuals who are starting out. A properly designed program that any advanced lifter is doing will be different from the properly designed program that any other advanced lifter will be doing. Conversely, nearly every novice…
Lift. Fight. Win. 