Grip Strength Secrets – Tactical Business Show guest appearance

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by

Nick D
in ,

I was fortunate to be a guest on the Tactical Business Podcast recently where I was given the opportunity to discuss training, coaching, and the effect of strength on performance, self defense, and how best to approach training. Check out the audio and info for the episode here: https://www.tacticalpay.com/lift-fight-win/

You can also watch the interview on YouTube below.

Summary from the Tactical Business website:

  1. Raw strength alone is insufficient; technical proficiency is crucial, especially in activities like firearms training.
  2. Mimicking elite performers can be counterproductive as it neglects individual differences in genetics and athleticism.
  3. Balancing firearms training with other activities prevents burnout and ensures a sustainable, long-term commitment.
  4. Specialization in firearms training involves allocating resources to specific aspects, recognizing the balance needed.
  5. The misconception that cardio and conditioning alone suffice for firearms proficiency neglects the significant role of strength in stability and control.
Tactical Business Show Episode 100