Tag: krav maga
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Choke Defense!
Here’s our approach to dealing with a choke. The defense is simple and works from any direction. The key thing to understand, though, is that learning self defense is not about acquiring a collection of techniques. It’s about managing the threat you’re presented with. The threat isn’t the choke (you can break a choke fairly…
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Critical Incident First Aid Workshop November 4th, 2017
We’re excited to be able to offer a one-day training course on first aid after a serious injury when help may be delayed in getting to you. You’ll learn how to use commercially available first aid supplies and what you need to start your own individual first aid kit. This is a unique opportunity to…
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Defense Krav Maga is open!
Krav Maga has finally arrived in Wichita Falls. We’re officially in our new location at 4030 Kemp Blvd. This week, class will run on Wednesday at 5:30 pm and starting next week, the schedule will be as follows: Krav Maga – Monday, Tuesday, Wednesday, and Thursday at 5:30 pm Precision Striking – Tuesday and Thursday…
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Defend + Attack
Defending yourself requires that you are able to make an aggressive and violent counterattack. This is one of the ugly realities of self-defense and this is the truly hard part for nice, normal people living in the real world. Come train with us and we’ll teach you how to make an ugly face, hit hard,…
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In Defense of The Squat for Old People
A loud minority of Internet Fitness Experts (IFEs) are busy proliferating the idea that the squat is of limited use and, in some cases, downright dangerous. Some assert that the squat is an advanced movement, potentially requiring upwards of 60 corrective exercises for the fixing of movement deficiencies before actually learning it. Others dismiss…
Lift. Fight. Win. 