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Learn to Fight – The Clinch for Beginners

Sep 11, 2020

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One of the best things you can do if you’re just starting out training or if you’re looking for a way to integrate your martial arts with self defense is to learn or improve your clinch. There are some distinct advantages to learning the clinch first, before sparring with strikes or when first learning grappling.

New schedule starting Monday, September 11.

Sep 9, 2017

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by

Nick D

in Fighting

New schedule!

The Deadlift in 5 Steps

Sep 17, 2015

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by

Nick D

in Barbell Training, Coaching, Starting Strength

The Starting Strength Model assumes, as you should too, that gravity works in a direction that is perfectly vertical. When you’re trying to pick up a heavy weight (probably the heaviest weight you are physically able to) in your hands and stand up with it, any effort that’s exerted in any direction other than directly opposite…

Annoying Krav Maga Class Thing #1 – An overly long and useless warmup.

Sep 16, 2015

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by

Nick D

in Coaching, Fighting

Your Krav Maga class warmup sucks. As a new instructor, sometimes the warmup is a crutch. You just passed your instructor training, but don’t REALLY know how to teach yet. The warmup, since that’s what you’ve been doing as an apprentice instructor, is what you’re good at so it’s time to show off a bit…

Tag: instructor

Learn to Fight – The Clinch for Beginners

New schedule starting Monday, September 11.

The Deadlift in 5 Steps

Annoying Krav Maga Class Thing #1 – An overly long and useless warmup.